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Stage Pregnancy

Yoga for pregnancy

A class to enjoy your pregnancy in harmony and connection.
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Online parenting courses

Yoga and Energy Harmonization for Pregnant Women by Candelaria Moreira, pre and post natal yoga teacher, doula and early parenting advisor. We'll guide you through gentle postures, breathing exercises, and meditations to help you feel in harmony with your body and your baby.

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Class content

  • 01 Introduction and Benefits of Yoga
  • 02 Energy Harmonization: Introspection and Connection
  • 03 General Mobility: Improving Posture and Relieving Tension
  • 04 Standing Mobility: Strengthening and Balance
  • 05 Stretching and Flexibility
  • 06 Relaxation and Meditation
  • Bonus
  • 07 Hypnobirthing and Meditations
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Families from all over the world choose us

With yoga, you can strengthen your body and mind. It will help alleviate the stress and anxiety that can arise during pregnancy
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"Famihood's prenatal yoga classes have helped me connect with my body and my baby in a unique way. Each posture and breath makes me feel stronger and more prepared for childbirth."Carla, Argentina
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"Famihood's classes are not only very simple but also accessible from anywhere—I can watch them on my phone. They've undoubtedly helped me feel more relaxed and prepared to face the changes in my body."Carolina, Argentina
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"With Famihood's prenatal yoga practices, I've learned to listen to my body and accept the changes that are happening. But above all, they've helped me connect with my baby."Miriam, Chile
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"Ideal to do at home over and over again throughout pregnancy. They were my great company in this process, and the meditations helped me a lot to relax and connect with myself, as well as during labor."Melanie, Argentina
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We are a community of parents and families from around the world

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Don't miss the chance to enjoy your pregnancy in harmony with your body and your babyGET OUR COURSE NOW

Frequently Asked Questions

What is Famihood?

Famihood is a platform with content created by experts for pregnancy and early childhood. You'll find all the answers you need in one place. We offer free content as well as courses and special classes that can be purchased for a fee.

Do I need prior knowledge?

No, not at all. All the content on Famihood is developed by experts and designed for: pregnancy, 0 to 12 months, 12 to 24 months, and 24 to 36 months. Within each stage, you'll find different categories with videos suitable for each developmental moment.

How can I access the content?

You can access it through our app or web app anytime, anywhere, from your phone, tablet, or computer. You can also play them on TV.

Who teaches the courses?

Each course is developed and curated by professionals and specialists according to the specific topic of the course, focusing on pregnancy and the development of early childhood.

How long are the courses available?

After making the payment, you'll have access for 365 consecutive days. During this time, you can watch them at your own pace, whenever you need, 24 hours a day. You just need access to a cell phone, tablet, or computer with internet connection.

How can I pay for the courses?

You can pay directly through the app or web app with a credit card.