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Stage 0-12 Months

Baby sleep: challenges and solutions

Learn to establish sleep routines for your baby
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Online parenting courses

Does your baby not sleep well? Has rest become something that seems unattainable? In this course we are going to teach you the main concepts, how to face your challenges and you will learn to establish sleep routines. By Julieta Spodek, Co-founder of Famihood.

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Learn about your baby's sleep in the early stages

Course content

  • 01 Introduction to Safe Sleep
  • 02 Sleep in the Early Stages and Co-Sleeping
  • 03 Sleep Windows: What They Are and How to Recognize Fatigue
  • 04 Establishing the Foundations of Sleep
  • 05 Creating Routines to Improve Nighttime Sleep
  • 06 Frequently Asked Questions
  • Bonus
  • Swaddling Technique
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Families from all over the world choose us

This course is ideal for mothers, fathers, or caregivers with babies under 6 months old, seeking support, information, and tools to establish healthy sleep habits
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"As a father, I learned a lot in this infant sleep course. We were really struggling to get our baby to sleep, and we didn't know what else to do. Thanks to these easy-to-understand classes, I gained insights into baby sleep and received practical, simple advice for establishing routines."Mariano, Colombia
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"In this course on infant sleep in the early stages, I learned safe and effective techniques to deal with the challenges of my baby's sleep. They also taught me how to establish healthy sleep routines. I would recommend this course to any family, mother, or father seeking guidance in this crucial stage of parenting!"Sofía, Mexico
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"This course provided me with the information and confidence needed to better understand sleep and how to establish routines. We went weeks without being able to sleep as our baby couldn't settle down. Thanks to this course, we were able to reverse that. I highly recommend it to all families."Lucía, Chile
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"In this online course, I learned techniques to tackle my baby's sleep challenges. I recommend this course to all families seeking guidance and support in this fundamental stage of parenting."Andrés, Ecuador
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We are a community of parents and families from around the world

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Frequently Asked Questions

What is Famihood?

Famihood is a platform with content created by experts for pregnancy and early childhood. You'll find all the answers you need in one place. We offer free content as well as courses and special classes that can be purchased for a fee.

Do I need prior knowledge?

No, not at all. All the content on Famihood is developed by experts and designed for: pregnancy, 0 to 12 months, 12 to 24 months, and 24 to 36 months. Within each stage, you'll find different categories with videos suitable for each developmental moment.

How can I access the content?

You can access it through our app or web app anytime, anywhere, from your phone, tablet, or computer. You can also play them on TV.

Who teaches the courses?

Each course is developed and curated by professionals and specialists according to the specific topic of the course, focusing on pregnancy and the development of early childhood.

How long are the courses available?

After making the payment, you'll have access for 365 consecutive days. During this time, you can watch them at your own pace, whenever you need, 24 hours a day. You just need access to a cell phone, tablet, or computer with internet connection.

How can I pay for the courses?

You can pay directly through the app or web app with a credit card.